We are about keeping health activity simple and supporting each other through our park based exercise sessions. There are No Olympic athletes (yet). No egos. No mirrors. No expensive fees and No expectations except what you place on yourself.
You can work as hard as you feel capable In each session. Its fun, encouraging, supportive and extremely rewarding. We’d love to have you join our groups and come along to meet all the friendly faces beaming from achieving their individual goals.
Our Vision and Mission
Vision:
We want every community to be able to take control and responsibility for improving their physical health and mental well-being by engaging with each other in their local open spaces.
Mission:
Our mission is to train, educate and inspire communities to use their local spaces to benefit the health and well-being of their communities.
Impact.
As a result of our regular sessions, communities will be more active and drawn closer together around a desire for health improvement while tackling some modern-day health challenges around social isolation, poor mental health and sedentary lifestyles.
Freemoovement 